200 hr Yoga Teacher Training

A 200hr Yoga Teacher Training course is the course you need to do to become a Yoga Instructor. Our Yoga Alliance 200hr course certification allows you to teach at any studio world wide.

 


MAKE SURE YOUR COURSE IS YOGA ALLIANCE (US) APPROVED and VALID BY LOOKING FOR THIS LOGO AND CHECKING THE CERTIFICATION (see bottom of the page) 

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NEW INTENSIVE COURSE DATES:
Intensive 200hr Yoga Teacher Training 14 APRIL – 5 MAY 2020 9am-6pm

OR

Intensive 200hr Yoga Teacher Training JUNE 12 June to 3 July 2020 9am-6pm

PART TIME COURSE DATES:
PART TIME 2020 – August-November Every Second Weekend

 

COST
1.STUDENTS/UNEMPLOYED South African only :R15,000
2.OTHER  R19,000 
A deposit of R3,500 secures your place.
PAYMENT PLANS are offered for Part Time courses: R3, 500 deposit and 4 payments of R4000.


COVID – 19 policy:  Should a course be cancelled due to Covid-19 concerns and restrictions trainees can either have a full refund or postpone to a course at a later date. We strongly recommend that clients who need to book accommodation and travel insure that they will be able to change or refund their travel arrangements should Covid 19 government policy recommend social distancing or ban gathering. Please note that Air BnB and most Hotel policies have this rule in place but it is better to confirm with the hosts and your booking agent. 

To protect our trainees we will not accept any trainee who has recently come from a high risk area nor a person in contact with someone from a high risk area without proof of a negative Covid19 result. Trainees must sign an affidavit confirming no high risk contact and commit to no high risk contact during the course. 

Please refer to the Acceptance Criteria, Payment conditions & Student discounts for YOGA Teacher Training for full details. 

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YOGA ALLIANCE APPROVED 200 hr VINYASA YOGA TEACHER TRAINING 

CERTIFICATION: 200 HR YOGA TEACHER TRAINING APPROVED BY THE YOGA ALLIANCE. Upon completion of the course you will be able to register as a yoga teacher with the Yoga Alliance (US) and work in studios worldwide.

CRITERIA FOR ACCEPTANCE 
We do not expect you to be an advanced yogi, nor super fit or flexible.  We expect that you have a yoga practice, a love for yoga and a commitment to the course and to your practice.

ACCEPTANCE CRITERIA
We require that you have high standards, accept equity in yoga and commit to doing no harm. You should be ethically aligned with our code of conduct, fully supportive of your fellow trainees, avoid discrimination, keep confidentiality, and commit to no harm.
For more details  Acceptance Criteria, Payment conditions & Student discounts for YOGA Teacher Training

OUR TEACHERS AND STUDIO 
Our studio is the most highly rated studio for Yoga Teacher Training in South Africa.

All of our Teachers are 500hr Yoga Alliance Teachers, the highest qualification a Teacher can have.

We were the first studio to be qualified to offer the Advanced 300/500 hr Yoga Alliance approved Teacher Training in South Africa. We are hugely experienced in Yoga Teacher Training. To date we have run over 25 Yoga 200 hr Teacher Training courses and 4 Yoga 300/500hr Yoga Teacher Training courses.

OUR TRAINEES: We believe Yoga should be accessible to all so our students are incredibly diverse. Local, international, 17 – 69 years (so far!), different yoga backgrounds, everyone is very welcome. 

Many studios have high rentals so have no choice but to charge significant amounts for Teacher Training, making Teacher Training exclusive only to wealthy people. We believe that Yoga should be as accessible as possible so we student discounts, unemployed rates, scholarships and payment plans.

We work from an environmental retreat studio using solar, rain water and environmental building, lowering our overheads, further enabling us to lower the cost of the Teacher training courses. 

YOGA PRACTICE You will develop and deepen your practice, and begin to understand how to do many poses safely and well. You will be able to demonstrate all postures to intermediate level, and advanced postures determined by you as an individual. 

You are not required to be an intermediate or advanced at yoga, nor fit or flexible, we will help you to explore the right level of yoga for you.

INTELLIGENT YOGA: POSE KNOWLEDGE 
You will develop extensive skills specific to yoga – you will understand the anatomy of poses as well injury modifications and prop use. You will understand a minimum of 100 poses in depth and be able to teach those poses to all individuals, of various levels of yoga, regardless of fitness and injury restrictions. We believe yoga is for everyone. 

YOGA STYLES:
We teach Peak Pose Vinyasa Flow with an emphasis on anatomy knowledge to help you and your students explore many poses. BUT we love all Yoga styles.  If it works intelligently we will use it in our sequencing in class. You will be taught an overview wide range of yoga styles:  Hot 26, Power,  Kids Yoga; Pregnancy Yoga, Yin and Restorative Yoga

TEACHING SKILLS:  SEQUENCING a class. This is what the Wellness Connection Yoga is all about – intelligent anatomical sequencing for yoga. You learn to sequence a class, learning how to choose the preparatory poses to help open and strengthen for the final pose.

TEACHING EXPERIENCE
Students will teach their colleagues individually and in small groups.

YOGA PHILOSOPHY in daily life – you will be guided to an accessible understanding of yoga philosophy, how to simplify complex concepts and how to use yoga philosophy in your daily life and in your classes.

MINDFULNESS AND MEDITATION:
We we will explore mindfulness tools to be used either by yourself or as a teacher. Breath work, focus work, restorative yoga, chair yoga, propped yoga will be practiced.

HUGE FUN, EMBODIED LEARNING
We provide an enormous amount of teaching education, but in a fun, practical and accessible way

TEACHERS: 
Catherine Wilkinson: Experienced 200/300/500 hr Lead Teacher Teacher
Laura Norton: Experienced 200/300/500 Lead Teacher Trainer & Aerial Yoga Teacher


Claire Weight: Experience 200/300/500 Lead Teacher Trainer & Kids Yoga Teacher
Carla Collins: Experience 200/300/500 Lead Teacher Trainer & Yin, Restorative and Trauma Yoga Teacher 

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ACCOMMODATION:
We are based in a beautiful holiday area within the Cape. Whilst we do not provide accommodation on site, there are many beautiful B&Bs, Air B&Bs and self catering cottages available locally.  Please contact us for details.

Please see Payments page for Payment Options, Scholarships, Student rates and cancellation details.