[about_box name=”Celeste-de-bryn” image=”http://wellnessconnection.co.za/wp-content/uploads/2016/02/celeste01.jpg”]
- Registered Dietician
- Pilates Instructor
- Experienced Registered Teacher Yoga Alliance 200 hr
- Yoga Alliance 500 hr Advanced Teacher
I am also a 200 hr and (almost a 500 hr Yoga Teacher) as well as a Pilates teacher, AND a massage therapist AND a dietician. My passion, as you might have guessed is health through movement and food.
I am, as Catherine Wilkinson is, an anatomy geek. Especially in terms of yoga and pilates movement. I am a passionate education and registered with the Yoga Alliance as a YACEP – a yoga education specialist. I have been teaching yoga and pilates for 5 years at Wellness Connection Yoga and the Source.
I work on the Wellness Connection Yoga’s 200 hr Teacher Training course, mainly in the areas of asana/poses and their modifications. My passion is figuring out how we can adapt every yoga pose to suit the individual anatomy.
I started Pilates in 2011 after injuring both my lower back and shoulders. Pilates has helped me tremendously in preventing relapse injury, and has also aided my yoga practise by awakening and strengthening necessary muscles.