- 200 hr Ashtanga/Vinyasa Yoga Teacher
- 500 hr Yoga Alliance Teacher
- Sports Yoga teacher – Stormers Rugby/Cross fit
- 50 hr Budokon Teacher Training
My Yoga journey has been one of the most enriching and rewarding experiences in my life and is simultaneously my biggest passion and my biggest challenge.
I remain passionate about keeping fit and I have a special interest in combining different forms of exercise to achieve the optimum level of strength and fitness, but I have come to believe that pushing yourself too hard is not always wise.
I have been practising Yoga regularly for more than fifteen years and I would like to continue to do so for the rest of my life.
I teach at Wellness Connection Yoga, both classes and on the 200 hr Teacher Training course.
My speciality is Yoga for Sports and Sport injuries. I am presently the yoga coach for the Stormers rugby team.