- Yoga Alliance 200 hr TEACHER
- Yoga Alliance 500 hr Advanced Yoga Teacher
- Teacher Trainer on Wellness Connection 200hr Teacher Training Courses
I have always taught in some capacity. I love people and I love Yoga so teaching yoga was inevitable. I am fascinated by yoga and its power to facilitate change in people’s lives. It has irrevocably changed mine. It has been a wonderful journey of learning and exploration and over a decade later I find myself still curious; still learning.
I did my first Teacher Training in Johannesburg where I largely worked with people whose sole exercise was yoga. Since moving to Hout Bay my focus has shifted to how yoga can assist with strengthening and healing and I have diversified; teaching older people; children and pregnancy yoga.
My classes are strong; creative and fun with attention to alignment.