Monique Rodgers

Monique is Indian-South African Integrative Movement and Mindfulness Teacher, driven by the empowering tools of yoga, movement, meditation, and mindfulness. 

Monique was YTT trained in Rishikesh, India and launched her yoga career in Ireland. Between 2016-2019 Monique struck a very happy balance – living 7 months of the year in France, 3 months in Ireland and 2 months in South Africa with her family. In these 3 countries, meeting people of different cultures, backgrounds and bodies, Monique founded the principles on which Golden Wild Movement is based.

Monique has established her own company Golden Wild Movement ( and is our Teacher of Mindfulness and Mediation practices on the 200hr & 300hr Yoga Teacher Training courses.