This course can be taken as a workshop for non-yoga teachers or as a 18 HOUR Yoga Alliance Continuing Education module for Yoga Teachers. 

Accredited by Yoga Alliance YACEP continuing education for existing Yoga Teachers

27 and 28 August 2020
8am – 6pm

Cost: R 2,000
Deposit R 1,000 to secure your place.

Please see Payments page for EFT details, Payment Options, Student rates and cancellation details. 

Should a course be cancelled due to Covid-19 concerns and restrictions trainees can either have a full refund or postpone to a course at a later date. We strongly recommend that clients who need to book accommodation and travel insure that they will be able to change or refund their travel arrangements should Covid 19 government policy recommend social distancing or ban gathering. Please note that Air BnB and most Hotel policies have this rule in place but it is better to confirm with the hosts and your booking agent.  

To protect our trainees we will not accept any trainee who has recently come from a high risk area nor a person in contact with someone from a high risk area without proof of a negative Covid19 result. Trainees must sign an affidavit confirming no high risk contact and commit to no high risk contact during the course. 


This workshop will give you the tools to work using Restorative Yoga Techniques with different groups of people.

The field is vast, from stressed out corporate workers to the elderly who may be isolated at home.

The emphasis will be on teaching you well researched Restorative Yoga methods which include how to communicate, sequence, and if and when to appropriately adjust groups of individuals who may be experiencing anxiety, stress, or mild dementia.



Carla Collins is a 200hr and 500 hr Vinyasa Teacher, as well as a lead teacher on the 200 hr Yoga Teacher Training courses at the Wellness Connection. 

Carla is a Yin and Restorative Yoga teacher whose speciality is working with the elderly and people stress symptoms. Carla recently completed her training in Trauma Sensitive Yoga in London. 

Register for the Restorative Yoga Teacher Training Course