200 HOUR YOGA TEACHER TRAINING SOUTH AFRICA
PRIVATE YOGA TEACHER TRAINING
COURSE CONTENT AND VIDEOS
IN YOUR TIME ACCORDING TO YOUR SCHEDULE
PRIVATE 200 HOUR YOGA TEACHER TRAINING
CONTENT OVERVIEW VIDEOS
A LOOK INTO SOME OF OUR 200HR COURSE CONTENT
YOGA CLASS
SLOW FLOW YOGA CLASS
YOGA ANATOMY
OTHER YOGA STYLES
YOGA CLASS
YOGA ANATOMY
YOGA MODIFICATIONS
YOGA MODIFICATIONS
YOGA CLASS
YOGA SEQUENCING
OUR YOGA STUDIOS
OTHER YOGA STYLES
IN YOUR TIME
ACCORDING TO YOUR SCHEDULE
YOUR 200HR PRIVATE YOGA TEACHER TRAINING
CURRICULUM SUMMARY
(AND MUCH MUCH MORE!)
YOGA POSE PRACTICE
Explore many yoga poses for your individual body & progress your practice
YOGA ANATOMY FOR YOGA TEACHERS
Strength & Flexibility for Yoga, Demystifying Fascia & More
CONFIDENT TEACHING SKILLS:
Teaching practice, Teaching Beginners, Great Cueing, Injury & Modifications & Adjustments
YOGA SEQUENCING DESIGN
Analysing Yoga Poses, Creative Sequencing, Transitions and Flow Classes
OTHER YOGA STYLES
Vinyasa Flow yoga, Slow Flow Yoga, Yin Yoga, Pregnancy Yoga, Pilates for Yoga, Massage in Yoga, Kids Yoga
THE BUSINESS OF YOGA
How to Build your Yoga Business
YOGA CLASSES
Explore intelligent Flow Yoga Classes
THE REAL YOGA HISTORY & PHILOSOPHY
How Old is Yoga, Is Yoga Union, Asana, Chakras, & Modern Yoga Practices.
MEDITATION AND MINDFULNESS TECHNIQUES
Mindfulness, Meditation, Breathwork techniques
200 HOUR YOGA TEACHER TRAINING
UNEMPLOYED/STUDENT COST:
FOR SOUTH AFRICAN CITIZENS ONLY
FROM R10,500
PAYMENT PLANS AVAILABLE
COST:
IN FULL: R17,500
PAYMENT PLANS AVAILABLE
Stepping into my 200h and 300 h YTT with Wellness Connection was a leap into the unknown, and it changed everything . Their expert teachers guided me through a deep dive into anatomy, biomechanics, and the beauty of mindful movement. Learning about the body's intricacies and how to support it safely was empowering. The school's thoughtful, open-minded approach to yoga transformed my practice and equipped me with skills to guide others confidently. Wellness Connection is more than a school - it's a community that fosters growth and connection. Highly recommend for anyone wanting to deepen their practice and teach with compassion.
Rene van der Merwe, February 2026
Beautiful retreat studio location with the highest standard of education - highly recommended! Please do another 500hr course 🙂
Wellness Connection provides an evidence based YTT which is of high quality and always up to date. I am grateful that I was able to be trained by Catherine and her fellow teachers. It is a very profound course, that has a focus on anatomy, which is exactly what I was looking for. I highly recommend joining their trainings.
A fantastic 300 hour teacher training course and highly recommended. We were taught to practice, research, question and discover by an excellent team of teachers who not only have an incredible knowledge but also a great sense of fun. Catherine Wilkinson was a huge inspiration and extremely generous of her time and knowledge. It was hard work but so rewarding!