PILATES MAT INSTRUCTOR COURSE
This course will provide all the tools and knowledge to be a confident, skilful, evidence-based Pilates Mat teacher.
This course will provide all the tools and knowledge to be a confident, skilful, evidence-based Pilates Mat teacher. It will cover:
– Pilates-relevant, applied anatomy
– Pilates principles and history
– Beginner to intermediate Mat repertoire
– Modifications and adjustments
– Class sequencing
– Teaching skills and practice
– Pre/Post natal Pilates
– Additional equipment and props (Swiss Ball, Overball, Theraband etc.)
– Course includes a comprehensive manual, and lifetime access to your course recordings.
For bookings, contact email@example.com
Dates and Times:
8-12 July 2024
To be advised
EARLY BIRD R9,500 BY 15 May 2024
R 10, 500
Deposit R 1,500 to secure your place.
Please enquire about payment plans
Please see Payments page for EFT details, Payment Options, Student rates and cancellation details.
CRITERIA FOR ACCEPTANCE
We require that you have high standards, accept equity in yoga and commit to doing no harm. You should be ethically aligned with our code of conduct, fully supportive of your fellow trainees, avoid discrimination, keep confidentiality, and commit to no harm.
PLEASE CLICK HERE FOR INFORMATION ON PAYMENTS & REFUND POLICIES
Laura is a qualified comprehensive Pilates instructor, specializing in both Mat and Equipment pilates. Laura has been teaching Pilates for over 12 years. Laura is passionate about Pilates and the benefits of Pilates for everyone. Laura teaches individual Pilates Equipment and Mat classes as well as group mat classes. Laura is also a 500hr Experienced Yoga Teacher and Yoga Teacher trainer as well as Ballet Instructor.
Amy is a Pilates Mat instructor with a special interest in the use of small equipment and props for mat work. She also came to Pilates through dance, and has grown a love for this infinitely adaptable practice which is suitable for a huge cross-section of students. Amy loves working with a diverse populations, including pre-/post -natal, pre-/post-bariatric patients and senior clients in both group and private settings.