FULL TIME
200HR YOGA TEACHER TRAINING
ONLINE OR IN PERSON
INTERNATIONALLY RECOGNISED YOGA TEACHER TRAINING



COST
IN FULL: R17,500
UNDEREMPLOYED: R10,500 (S.A only)
STUDENT: R13,500
PAYMENT PLAN AVAILABLE

DATES AND TIMES:
10-6PM
MONDAY TO FRIDAY
4-24 DECEMBER 2026
WHY CHOOSE THE WELLNESS CONNECTION'S 200HR YOGA TEACHER TRAINING?
RECEIVE INTERNATIONALLY RECOGNISED CERTIFICATION
- You will be recognised by the Yoga Alliance US - the largest and most international Yoga Association
- Your 200hr Yoga Teacher Training certificate will be accepted in studios and gyms world wide.

IMPROVE YOUR YOGA POSE PRACTICE
- Learn many yoga poses AND progress your practice, for YOU
- Truly understand how to modify and develop yoga poses for you and your students individually.
- Become stronger and more confident in your Yoga Practice

ONGOING SUPPORT FROM SOUTH AFRICAN'S MOST EXPERIENCE YOGA TEACHERS
- Warm, friendly, humourous Yoga Teachers who are fully supportive of your Yoga Journey, whether you want to improve your practice or to teach Yoga
- For ever access to the recordings of all the contact sessions of your Yoga Teacher training

UNDERSTAND EASY & SUPER BENEFICIAL YOGA ANATOMY
- Clear & Myth busting Yoga Anatomy Yoga
- Gain Yoga Anatomy knowledge to help you improve your and your students Yoga Practice
- Build your strength and flexibility and your pose confidence

YOU DO NOT HAVE TO BE FIT, FLEXIBLE NOR ADVANCED IN YOUR YOGA POSE PRACTICE
- We help you as an individual to explore poses for your body
- We support and teach you how to work on building your Yoga Practice in a fun, progressive, safe manner
- We believe Yoga practice is for everyone and we are there to help you.

LEARN HOW TO SEQUENCE & CONFIDENTLY TEACH YOGA
- A small group space to practice teaching in a safe, supportive space enabling you to be confident & prepared to teach a Yoga Class
- You will find your unique voice and style as a Yoga Teacher
- Practice sequencing interesting & creative yoga classes.

YOU WILL BECOME FAMILIAR WITH MANY YOGA STYLES
- Vinyasa Yoga is our main style, BUT we believe adding more styles to your repertoire will help you as a Yoga Teacher.
- Yin Yoga, Kid's Yoga, Yoga for Bigger Bodies, Yoga for Absolute Beginners, Massage for Yoga, Pilates for Yoga and Pregnancy Yoga

MEDITATION & THE HISTORY OF YOGA
- You will know how to integrate Meditation, Mindfulness, and Breathwork into your practice or teaching, should you chose to do so.
- Explore the fascinating History of Yoga & Yoga Philosophy from an evidence-based perspective.

LEARN BUSINESS SKILLS FOR YOUR YOGA BUSINESS
- Develop skills to build YOUR Yoga Business
- Gain practical tools to help you to find your niche and build your client base
- Tips for marketing, building an online presence and growing your brand.
WANT TO JOIN US?

VIDEO REVIEWS & TESTIMONIALS

What Our Trainees (now Teachers!) Say About Us on Yoga Alliance
My time and training at the wellness connection was incredible. I was privileged enough to be guided by 2 fantastic teachers Amy and Laura for 3 weeks and between them they perfected me into the deeper world of yoga by covering all aspects of the practice. From anatomy to philosophy to asanas to sequencing and to putting together a teaching practice, every element of the course was designed to support me along the way to succeed. All of this teaching is set in the most idealistic location set in nature with stunning views and no distractions
Robert Brizzi March 2026
Stepping into my 200h and 300 h YTT with Wellness Connection was a leap into the unknown, and it changed everything . Their expert teachers guided me through a deep dive into anatomy, biomechanics, and the beauty of mindful movement. Learning about the body's intricacies and how to support it safely was empowering. The school's thoughtful, open-minded approach to yoga transformed my practice and equipped me with skills to guide others confidently. Wellness Connection is more than a school - it's a community that fosters growth and connection. Highly recommend for anyone wanting to deepen their practice and teach with compassion.
Rene van der Merwe, February 2026
I could not recommend Wellness Connection enough. I was trained by someone passionate about yoga and safe practice. If you are looking to qualify, please look no further than Wellness Connection.
Fantastic YTT with such lovely, knowledgable teachers! Loved every minute of my Yoga Teacher training!

Find us on Yoga South Africa
Discover more about The Wellness Connection and our trainings on Yoga South Africa — a trusted, nationwide directory for Yoga teachers, students, studios and education providers.
CRITERIA FOR ACCEPTANCE
We do not expect you to be an advanced yogi, nor super fit or flexible. We expect that you have a yoga practice, a love for yoga and a commitment to the course and to your practice.
We require that you have high standards, accept equity in yoga and commit to doing no harm. You should be ethically aligned with our code of conduct, fully supportive of your fellow trainees, avoid discrimination, keep confidentiality, and commit to no harm.
REFUND/ CANCELLATION POLICY:
1. Please note that courses are only arranged once adequate paying trainees are identified. Course content teachers are recruited specifically for the designated course and are not employed by us.
2. In the circumstances, if you cancel a booking:
a. more than 28 days prior to commencement of your scheduled course, you will be refunded in full
b. less than 28 days prior to commencement of your scheduled course or anytime thereafter, you will not be refunded
c. Arising from emergency or illness then, PROOF MUST BE PROVIDED, in this event, you will not be refunded but will be allocated a place at the next scheduled course or a future course should you not be able to attend the next course.
REDUCED FEES FOR FULL TIME STUDENTS and UNEMPLOYED PERSONS: 200HR TT
South African residents only. Must provide proof of studentship or financial need status via documents such as proof of redundancy, unemployment, benefits, bank statements or other documents.