Catherine Wilkinson

Teacher Training:

  • Wellness Connection Lead Trainer 200 hr YTT from 2013 to present
  • Wellness Connection Lead Trainer 500 hr YTT from 2016 to present
  • Part time Teacher trainer on Jim Harrington’s 200 hr YTT in 2009 for 3 years

Teaching qualifications

  • 500hr Experienced Registered Advanced Yoga Teacher Yoga Alliance
  • 200 hr Experienced Registered Yoga Teacher Yoga Alliance
  • YACEP – Yoga Alliance Education Provider
  • Sivananda Yoga – 200 hours TT
  • Vinyaysa Yoga – 200 hours TT
  • Advanced Ashtanga – 200 hours
  • Nutritionist
  • BSc in Health Sciences

 

I LOVE yoga. I love to practice yoga, and to teach yoga. I have a BSc in Health Sciences, and am passionate about anatomy, physiology and functional movement. I use this knowledge to help the individual achieve the yoga practice that is right for them in a safe and fun way.

My classes aim to encourage questions and laughter, allowing each person to open up and feel comfortable in their practice of yoga.

I really aim to give your yoga individual attention and modification as much as possible, believing that everyone’s body and needs are very different.

I have put together both the  200 hr and the 300/500 hr  Wellness Connection Yoga Teacher Training course. We have an incredibly high standard of education, that I believe is creating excellent yoga teaching.

I have practiced many different styles of yoga for  the past 20 years and have been teaching for the last 10 years. I teach in several ways: the individual postures, with an emphasis on alignment; the incorporation of the postures into flow yoga; and other exercise methods that help you to access the postures more easily through increasing flexibility, balance and strength.

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