LEAD TEACHER ON 200 & 300HR (500HR) YTT
Owner of Wellness Connection Yoga since 2008
200hr, 300hr, 500hr Course Designer
Wellness Connection Lead Trainer 200 hr YTT
Wellness Connection Lead Trainer 500 hr YTT
Yoga Teaching qualifications:
500hr Experienced Registered Advanced Yoga Teacher Yoga Alliance
200 hr Experienced Registered Yoga Teacher Yoga Alliance
YACEP – Yoga Alliance Education Provider
Vinyaysa Yoga – 200 hours TT
Advanced Ashtanga Yoga – 200 hours
300hr Jason Crandell Yoga
Yogic Studies: History & Philosophy of Yoga
Academic Movement & Health Sciences Qualifications:
Neuroscience Certification: Duke University. In Progress.
Jenni Rawlings: Pain Science, Strength for Yoga, Flexibility for Yoga, Spine, Hip, Shoulder Anatomy and many more
Biomechanics of Stretching: Jules Mitchell
Greg Lehman: Biomechanics meets Pain Science
Adam Meakins: The Shoulder Complex
BSc Health Sciences
I LOVE yoga & all movement. I am a movement nerd, I have studied anatomy, physiology and movement science and I am passionate about using this knowledge to help yoga teacher trainees understand the many dynamics that are involved in Yoga today.
My teaching aims stimulate many, many questions, debate and laughter, allowing each person to open up and feel comfortable in their learning, encouraging each trainee to question, challenge, explore both their practice and their knowledge of Yoga
I have practiced many different styles of yoga for the past 30 years and have been teaching for the last 16 years.