Lindi Le Brasseur
BA (Hons) Biokinetics
BA Sports, Recreation and Exercise Science
Sports Science Institute Biokineticist
200hr Certified Yoga Teacher
Lindi is the Wellness Connection Yoga Teacher Training advisor in Exercise Science aspects of our trainings. Lindi teaches trainees how to modify yoga poses to fit the needs of injuries.
My main areas of focus are in pre-habilitation, rehabilitation and strength and conditioning of athletes; namely gymnasts, swimmers, lifesavers and golfers.
I also work with general population, helping them to achieve their wellness and functional goals; as well as working with persons recovering from orthopedic injuries. In addition to working with one-on-one clients, I also do group-exercise classes, spin classes, HIIT classes and yoga classes.
I have a huge passion for people and using exercise to help individuals improve their daily lives and reach their physical/ athletic goals.