YIN YOGA COURSE

 

This 50 hour training gives you the opportunity to dive deep into the practice and theory of Yin Yoga.

Learn how to support your students (and yourself) in this receptive and introspective practice.

In this training, you will:

  • History, Development and Philosophy of Yin Yoga

  • Relevant Anatomy and Physiology for Yin Yoga

  • The Subtle Body: Explore the Meridian Theory, Prana and Qi (Chi)

  • Yin Postures and Propping 

  • Sequencing skills for Yin classes.
  • Teaching skills for Yin Yoga including observation skills, pacing, tone, language & holding space
  • Explore Breathwork, Meditation and Mindfulness practices as well as ways to incorporate them into your Yin classes.

Homework: 2 x Sequences

This course can be taken as a workshop for non-yoga teachers or as a 50 hour Yoga Alliance Continuing Education module for Yoga Teachers. Accredited by Yoga Alliance YACEP continuing education for existing Yoga Teachers.

For bookings, contact catherine@wellnessconnection.co.za

 

Dates and Times:
1-2 June AND 8-9 June 9am – 6pm
+Online self study videos during the week and sequencing homework

Online SELF STUDY during the week (approximately 4 hours) 

Cost:

R 5,500 in studio | R 4,500 Online
Deposit R 1,500 to secure your place.
Please enquire about payment plans 

Please see Payments page for EFT details, Payment Options, Student rates and cancellation details.

CRITERIA FOR ACCEPTANCE 
We do not expect you to be an advanced yogi, nor super fit or flexible.  We expect that you have a yoga practice, a love for yoga and a commitment to the course and to your practice.

We require that you have high standards, accept equity in yoga and commit to doing no harm. You should be ethically aligned with our code of conduct, fully supportive of your fellow trainees, avoid discrimination, keep confidentiality, and commit to no harm.

PLEASE CLICK HERE FOR FULL PAYMENT AND REFUND INFORMATION. 

 

TEACHER

AMY WATSON

Amy Watson (ERYT500, YACEP) is a qualified Yin Yoga Teacher and is Lead trainer on the Wellness Connection 200 & 300hr Teacher Training courses specialising in Yin, Massage, Breathwork & Yoga Anatomy. Amy’s biggest passions lie in teaching Yin Yoga, teaching how to create innovative Yin sequences and holding space in a light, peaceful enviroment. 

Register for the YIN YOGA Course